Hey, Im Amber

I’m a Nationally Certified (NCC) Licensed Professional Counselor (LPC) who believes in the subtle art of mental health—an intentional, personalized process of self-discovery, healing, and growth. My work is grounded in a reality-focused, here-and-now approach that emphasizes trust, emotional awareness, and meaningful change.

I use evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and EMDR to support each client’s unique journey. Whether you're working through anxiety, trauma, or life transitions, I tailor treatment plans to fit your individual needs, values, and goals.

I focus on building emotional intelligence, enhancing self-regulation, and strengthening the mind-body connection—empowering you to navigate life with greater clarity, balance, and resilience. Therapy with me is a collaborative space where subtle shifts can lead to profound transformation.

My Approach

  • Active Lifestyle

    Regular physical activity releases endorphins that help regulate stress and promote a sense of calm well being.

  • Collaborative

    Committed to continuous self reflection and growth, feedback can actively be sought, and personal biases can be challenged to navigate complex situations with an open mind.

  • Self Awareness and Reflection

    Driven by a deep understanding of strength and limitations, every challenge can be approached with authenticity and commitment to personal growth.

Get In Touch!